It is 6:41 in the morning and I just ate a piece of cheesecake. Sigh* Sure, it was vegan cheesecake made with maple syrup rather than sugar but I have to remember that sugar free and vegan doesn't necessarily equal healthy or low calorie. I wasn't even hungry! These are the kinds of choices that are holding me back.
Another area I need to work on--portion control. Here is the awesome burrito I ate for lunch yesterday:
So yummy! It was filled with brown rice, sweet potatoes, black beans, broccoli, vegan sour cream and Daiya cheese. I think this may be my favorite non sweet food. Perfection wrapped in a floury tortilla! The problem is that this burrito is huge! I packed so much food in there that I couldn't even wrap the tortilla around it. Definitely need to tackle portion control.
On the plus side, I had a great workout yesterday. It is frigid here, so I went to the gym first thing in the morning and spent 45 minutes jogging on the treadmill. Then I did twenty minutes on the weight machines, focusing on arms. I have started maxing my weights rather than doing lower weights with more reps. I have no idea which is the more effective way of strengthening but I like this way because I get the good sore that makes me feel like I accomplished something. Today my husband may need to work late so I'll need to figure out how to sneak a workout in with the two monkeys running around. Will post more on my workout plan soon...
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